What Is PBO in Chemistry?

What Is PBO in Chemistry?What is PBO in Chemistry? It is very often asked and we all do our best to answer it. What is PBO in Chemistry?PBO in Chemistry means 'plausible deniability' which refers to the hidden agenda of a test. This is a real danger when students are teaching themselves without being aware of the bias in their results. The stakes are high, especially for those who want to teach elementary level chemistry. If they don't have any idea of how they are going to interpret and judge their results, then it is hard to convince a student that the test results are accurate.Students tend to be quite confused about PBO in High School Chemistry. That is why it is important to have a clear understanding of what it actually means in this context. There are a number of reasons why an experiment would be given the name of PBO, including on the part of the students or the scientist or the experimenter. It could be anything at all.Another type of PBO is the 'Wild West' test, where the results are presented without any kind of clear explanation. This is usually where students get more questions than answers from. PBO in Chemistry is no secret, but having a good knowledge of what exactly it is can help you get more out of your tests. This will also help you with those tests that don't fit into this category.Having a certain number of questions is the main cause of failure in many tests and it is the key to make a passing grade in every test. This means that the fewer questions you get, the more mistakes you are likely to make. A test with many unanswered questions is very hard to understand, so having a clear sense of what the test is about is essential. Without this, you will not be able to effectively communicate to your students the purpose of the test.PBO in Chemistry has become an accepted way of interpreting the results of a test. When results are presented in such a way that they are not clearly understood, it is only natural for students to get questions on the validity of the test. That is why having a clear idea of what you are doing is essential.In general, a PBO test is based on different factors and each one would be designed differently. Some include environment, different type of materials, subjects, solvents and chemicals and so on. The end result is that you will be tested with a specific goal and that's the only thing that matters. The proper meaning is very simple to communicate, but it does need a bit of training on how to translate it into words and sentences.It is very important for teachers to understand and fully understand PBO in Chemistry, especially if it is required in their schools. If you don't know what it is and how it is done, then you should look into training yourself.

Algebra 1 Lessons

Algebra 1 Lessons Types of symbols that are used in algebra: - In algebra 1 lessons, we come across two types of symbols, namely Constants Variables. Definition of constant: - A symbol which has a fixed numerical value in all situations is known as a constant. For example: - 5, 30, 246, -7, 5 / 3, 7 / 9, 80.5, -9.6, etc. Whereas a symbol whose value changes with situation is known as a variable, such as; x, y, p, q, 5x, 7z, etc Note: - In 3 x, 3 is a constant and x is variable but together 3 x is a variable. Reason: - As the value of x will change so the value of 3x will also change. Similarly, 3 is a constant and x is variable but together each of 3 + x, x 3, x 3, etc. is a variable. So, we can say that every combination of a constant and a variable is always a variable. This combination of constant and variable is known as an expression and the value of the expression depend on the value (s) of its variable (s). 3 + x x 3 x 3 Example 1: Solve for x in the equation 5x 15 = 20 For a given equation if the value of a variable is unknown, then the equation is solved to find the value of the variable. Different algebraic operations are used in order to solve the given equation. 5x 15 = 20 Add 15 on both sides of the equation. 5x -15 +15 = 20 + 15 5x = 35 Now, divide by 5 on both sides of the equation. 5x/5 = 35/5; x = 7 Hence the value of the unknown variable x is 7 Example 2: If x = 0, the value of the expression x 3 For a given equation, the value can be calculated by plugging the value of variable in the equation x-3 = 0 3 = - 3

10 Things To Look For In A Guitar Teacher

10 Things To Look For In A Guitar Teacher Megan L. Learning how to play guitar is a wonderful journey, and youre at a crucial stage: finding a great guitar teacher. How do you know if the guitar teacher youre looking at will be a good match for you? Take these tips from guitar teacher Melissa K. to find the perfect guitar teacher for you! Your fingers do strange, elegant dances in the air. Melodies and chord progressions haunt your dreams. Your friends are in an a capella group and will erupt into songs at a moment’s notice, but you’re not a singer. Whatever your reasons, you’ve made the decision to advance your guitar skills, whether you’re picking it up for the first time or building on what you already know. Congrats! Now that you’re ready to dive in, let’s make it count by finding the teacher who will be the best guide as youre learning how to play guitar. When you’re looking at potential guitar teachers, keep these factors in mind: Education Opinions differ over whether a guitarist needs to have studied their instrument formally. Many colleges offer complete programs on different guitar styles â€" everything from playing pop music in studios to improving jazz to classical. Your teacher may have gone to school, but also may have studied one-on-one with dozens of professional players. If you’re considering a teacher without a college background, look for a list of references and review what they teach. Besides showing you technique, you’ll want a teacher who will explain music theory to give you a deeper understanding of what you’re playing. Experience teaching Many great guitarists can teach, but they may not be experienced teachers. Conveying information is its own art form, and everyone learns differently. A good education alone won’t do the trick â€" choose a guitarist who has at least a few years of teaching behind them. If they’re new to teaching and you’re OK with that, make sure they give you a rate competitive with other teachers. Teaching style Casual or rigorous? Loaded with theory, or focused on a single technique or song? There are as many different ways to take a guitar lesson as there are teachers and students. Ask yourself what you want to get out of your experience. If you’re just doing this for fun, you may want a more laid-back teacher. If you’d like to learn as much as possible, find someone who will keep you on your toes. Active musically Many guitarists enjoy an active performing or recording schedule, whether they play solo or in groups. This doesn’t necessarily mean they’ll make a great teacher, but it does mean they’re passionate about what they do and it often grants them a well-rounded perspective. If you want to learn about the professional track, get to know a professional player. Accessibility Before you get started with a teacher, your schedules have to mesh. Make sure you can both set up a consistent time to meet each week. If you’re both very busy or your teacher’s schedule is constantly changing due to other commitments, it may not be a good match. You may also have questions during the week pertaining to your lessons. Your teacher’s TakeLessons profile shows you their average response time â€" if you want to keep your lessons on pace, they should get back to you within a day or two (Editors note: for an example of this, check out Melissas profile or search for guitar teachers in your area). Goal-setter What do you want to accomplish? Whether you want to learn a set of songs, be better at a particular genre, or become a master shredder, part of your teacher’s job is to keep you on track and help you improve. Ask your teacher to help you identify and establish goals early on so that you can mark your progress. Dedicated Acquiring any new skill takes time, and you’re likely to stumble. That’s OK. A good guitar teacher will want to stay with you on this journey. Find a teacher who has kept the same students for a considerable length of time, for several months or years. And be dedicated, too! A great teacher will match your motivation. Personality Beyond having impressive credentials and experience, you’ll want to connect with your teacher enough to feel comfortable asking questions and trying new things. Find a guitar teacher who is friendly, open, receptive, and adheres to a level of professionalism. A sense of humor is a plus. Price Many lessons are competitively priced, but good, experienced teachers tend to charge more. Consider your budget. Taking lessons from a teacher who doesn’t charge much may be nice for you in the short term, but if youre interested in learning how to play guitar on a deeper level, investing in a strong teacher will help you build the foundation you need. Love of music This is why we take guitar lessons in the first place! Hopefully your teacher will share a passion for music so strong, you can feel it fill the room. Those teachers who love teaching music are also easy to spot, because when you finally play that complicated melody you’ve been working on for weeks, they’ll have a big smile on their face.  Ready to find the guitar teacher of your dreams? Search for a teacher near you today! Melissa K. is a studio and stage guitarist in Los Angeles, CA and has been teaching guitar and songwriting for over 7 years. In addition to her musical expertise, this Philadelphia native also teaches juggling!  Learn more about Melissa here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by USAG Humphreys

Everything You Need to Know About the Collegiate Learning Assessment (CLA+)

Everything You Need to Know About the Collegiate Learning Assessment (CLA+) The Collegiate Learning Assessment, or CLA+, is a standardized exam with significant similarities to the ACT and the SAT. However, instead of enabling high school students to matriculate to the university of their dreams, the CLA+ will assist college students in landing a top job. The CLA+ is an evolution of the CLA, which was first established in 2002. This test delves beyond GPA, internships, and extracurricular involvement in order to better measure individuals real-world value to employers. It provides students with a report card for critical thinking skills and problem solving abilities. The exam can be taken by students during any year of college, from entering freshmen to graduating seniors. Freshmen could use the test to obtain a benchmark of their skillsets, giving themselves a better idea of strengths and weaknesses. Seniors could use the test to better market themselves to employers. The Council for Aid to Education, a non-profit organization, created the test and offers it to most anyone in higher education, from students graduating from a four-year institution to students who took a series of online courses and have not yet completed their degrees. The test is voluntary and there are already more than 250 colleges and universities that participate in the CLA+. What is on the test? The first edition of the CLA+ will be available in the spring of 2014. It is a 90-minute exam with a 1600-point scale (similar to the old SAT). The CLA+ wont assess subject-area knowledge, but instead test critical thinking, problem-solving, scientific and quantitative reasoning, writing, and the ability to critique and develop arguments. Here are 4 ways to improve your problem solving skillsthat you may find useful. The test will rely mainly on students completing a Performance Task and answering Selected-Response questions. Performance tasks provide students with a real-world problem and a set of documents to consider. Students will then write a response to the scenario. Prompts may include, What is the best way to address this problem? or What is the cause of this problem? For these questions, students must make logical decisions that are supported by the evidence. Selected-response questions challenge students with a series of multiple-choice questions based on provided documentation (blog posts, debate transcripts, newspaper articles, political speeches, etc.). The questions will assess reasoning skills, critical reading and evaluation skills, and analysis skills [parallel word construction] Why was the CLA+ created? The CLA+ is part of a broader movement by companies questioning the value represented by a traditional four-year Bachelors degree. Simply completing four years of course work at a university is no longer a guarantee for landing an entry-level job. Many employers have expressed disappointment in how ineffective some colleges have been in preparing students for the global economy. Oftentimes, employers expect individuals to demonstrate real-world work experience through internships or extra-curricular involvement. Some even require students to complete internships at that company before they are hired. Here is some great information on how to prepare for your first internshipthat youmay find useful. For some students, this is still not sufficient, and they are forced to further prove their worth to employers. Many companies already have their own assessment tests to screen applicants. No matter what the scenario, some companies feel that hiring graduates right out of college with no work experience is a gamble. The Collegiate Learning Assessment provides companies with a standardized tool to screen applicants based on measurements tied to real-world problem solving.

Personal Training for Weight Loss

Personal Training for Weight Loss Watch the Pounds Drop Off Like Never Before with the Help of a Personal Trainer ChaptersHow Personal Trainers Can Help You Lose WeightSpecialist Weight Loss CoachingWeekly Progress TrackingAs Summer approaches, many people hit gyms and health clubs in a bid to start slimming down and sculpting their beach bodies.However, these sorts of goals demand hard work, motivation and especially patience, and as weeks go by, it can get harder to stay on track.Many people stop turning up to their fitness classes, abandon their diets, and hang up their trainers until the next Summer.However, you can break free from this cycle!Hiring a personal trainer can give you the knowledge, support and motivation you need to succeed in your fitness goals  in a way that feels rewarding with a method that puts you, the athlete, at the centre of its focus.As the UK’s obesity epidemic grows, so does the need for support to lose weight and become healthier.So, what is the most effective way to lose weight? And how long does it take to notice a difference in your body?If you’re aiming to lose weight fast, you won’t just need to be exercising regularly, you’ll have to keep an eye on what you’re eating, too.In order to lose weight, you’ll need to have a negative calorie intake.Having a negative calorie intake means that you should be burning more calories than you’re consuming so that your body has to convert its stored fat into energy.The fact is, you’ll have a much higher chance of achieving your objectives with support from a health and fitness professional - investing in a personal trainer to help you in every aspect of your weight loss journey is an investment in yourself and your training success.Many of us have tried all manner of different fitness nutrition plans with a bit of light exercise on the side, and although these small lifestyle changes to help you lose weight over time, they’re often neglected, and the extra kilos return.doo, how to you lose weight for good? What kind of support do you need to achieve your goals?Let’s take a look at the best routes to reaching your goal weight. CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/ h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsHow Personal Trainers Can Help You Lose WeightA combination of physical exercise and a healthy, balanced diet is key to weight loss.And don’t forget that exercising regularly will also help prevent the onset of certain cardiovascular diseases as well as making you feel generally better in your day-to-day life.Eating healthily doesn't have to be boring ¦ source: Pixabay - mojzagrebinfoSo, ask yourself the question: how many times have you tried and failed to stick to a weight-loss regime?Too many people lose their focus during their fitness programs.Eve n with the help of calorie-counting apps, group fitness instructors and online training schedules, it seems that most people find it hard to find the patience to lose weight.Finding an accredited and certified personal trainer can solve this problem.Personal trainers adapt their training programs to your objectives to provide you with tailored guidance on achieving your fitness goals.This means your personal trainer can be your weight loss coach!So, what makes weight loss with a personal different from following an online program?Advice from an Experienced Fitness SpecialistIt may seem that every time you try to stick to a training program, there is always something that gets in the way.Maybe you don’t have the time to exercise, you’re too stressed with work, you’re just not in the mood or you find the diet too restrictive.When we want to do something, we find a way. When we don’t want to do something, we find an excuse.This is incredibly relevant when it comes to weight los s.It’s no secret that changing your diet and sticking to a rigorous workout plan demands a lot of willpower and self-discipline, but these things are transferable and will help you in all aspects of your life.As a fitness specialist and expert in sports nutrition, your personal trainer will not only be able to motivate you to get started and keep going, they will also advise you on appropriate workouts and training techniques for your goals as well as how you should change your eating habits.Their experience in the fitness industry means you’ll be in safe hands, as they use their exercise program design skills to create a tailored training regime based on your body composition, ability (measured in an introductory fitness assessment), and the amount of weight you want to lose.Advice on Training and NutritionLosing weight in a way that is sustainable shouldn’t feel like physical or mental torture.It’s important that you adopt good habits and have a positive and constructive a ttitude towards your day-to-day lifestyle changes.In order to become a personal trainer, athletes must sit gruelling practical and written exams to earn their personal training certification before they start practicing.So, they’ll be able to provide expert advice on low-calorie meals and when you should work out to get the best results.Whether you want to lose weight quickly, tone your body, gain muscle mass or simply slim down, your trainer will be able to give you specific information relating to the exact amount of proteins, fats, vitamins and minerals you should be consuming.Specialist Weight Loss CoachingWhen you’re determined in your mission to shed the pounds, the last thing you want is to fall into the usual traps and have your weight yo-yo.Most of the time, people who start a diet stick to it for 1 to 2 months until they lose motivation and slip back into their old habits.The solution? Find a personal trainer.You may think that you can get the same quality coaching in group training sessions, however, what differentiates private fitness coaching from this is its personalised nature.Receiving tailored instruction can only be a good thing, as it takes your fitness level, needs and schedule into account when working towards your goal.Having a fitness specialist by your side will keep you motivated ¦ source: Visualhunt - rwkvisualSo, how does personal training work?Your trainer will carry out a complete fitness assessment to get to know your physiology and your fitness ability so that they can work with a solid starting point. They will also ask you about your lifestyle, including your diet and level of activity.The exercise programs and diet advice will be tailored to your profile, and your coach will be there to help you make the lifestyle changes that are so critical to your success.As weeks and months pass with your personal trainer at your side, you’ll be able to look back and see how far you’ve come as well as set new goals for yourself.Fa t-Burning ExerciseYour trainer will give you expert advice on the most effective exercises for burning fat.You can expect short, high-intensity aerobic exercises that significantly raise your heart-rate.This is because aerobic exercises work your cardiovascular system to a point where is needs to rely on the body’s stored fat to fuel itself.In your spare time, you can try jogging or swimming to get your heart beating, but if you’re at a gym, there is plenty of equipment you can use.One popular fat-burning option is working with weights. This is because it doesn’t just help you shed excess fat, but it also helps you build muscle tissue â€" an attractive option if you want to sculpt your ideal body.A Helping HandWith your daily routine, professional and family life to worry about, it’s often tough to stay motivated throughout your fitness journey.Once you lose your drive, you slip into your old, unhealthy habits, and the cycle starts once again.Getting help from a personal tra iner doesn’t just mean expert coaching. A personal trainer is someone who can support and motivate you along the way, to pick you up when you’re struggling and congratulate you on every milestone.Having to turn up to personal training sessions will also keep you motivated, as training is something you just can’t miss!Weekly Progress TrackingPersonal training is all about working towards set objectives.Day after day, week after week and month after month, your fitness plan will truly make itself a part of your life â€" and it’ll be hard to imagine your days without it.As you achieve the mini-milestones on the path to your end goal, your aspirations may change, and you might decide to push yourself to the next level.One big advantage to personal fitness training is the close supervision by the coach. At every session, your personal trainer will make a note of your ability, and over time, this will tell a story of your progress.Stay positive and all your hard work will pay off ¦ source: VisualhuntSeeing just how far you’ve come can be a great motivator when it comes to setting yourself another goal, as you get to know about yourself and your strengths.You do, however, need to stay objective and be realistic.There is no miracle pill, and starving yourself will do far more harm than good. Weight loss is all about making small lifestyle changes that have a big effect.Patience is key while you’re on the long and winding road towards your goal weight â€" but you have to keep telling yourself that you will make it! As you shed pounds and exercise regularly, you will soon find yourself more energetic, happier and even sleeping better.Exercise is an inevitable ingredient when it comes to being the best version of yourself. The fact is, as long as you look after your body, it will look after you.So, if you're serious about wanting change, type in 'personal trainer near me' now and start your search!

Muay Thai Clubs in Manchester

Muay Thai Clubs in Manchester Manchester’s Many Muay Thai Clubs ChaptersWhat Muay Thai Is and Isn’tMuay Thai TechniquesMuay Thai clubs in and Around Greater ManchesterManchester is known for many things: scientific and technical innovation â€" it was there that the first stored-program computer was developed. The Manchester music scene gave the world so much music; the Madchester Vibe is very real and still alive today.Manchester does football â€" Man UTD and Man City are two of the most decorated football clubs in the country. We have rugby and rowing, swimming and cycling… you might say that Mancunians love all aspects of sport and fitness.Perhaps that is why there are so many great clubs in and around Greater Manchester where you could practise Muay Thai.Are you a Muay Thai fighter? Perhaps you could point us to the gym you have allegiance with.Do you want to learn more about Muay Thai â€" its history and practices, its traditions and its place in the world of combat sports? This article is for you.Superprof has visited Muay Thai clubs all across the city and into the countryside to give you a rundown on the best places and Muay Thai masters around, condensing them all into an easy-to-digest article.That way, you will be informed of what the Art of Eight Limbs is, how it is practised and what it can do for you. AndreyBoxing Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutors KostiaBoxing Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutors LeeBoxing Teacher £17/h1st lesson free!Discover all our tutors SajBoxing Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors KaranBoxing Teacher £15/h1st lesson free!Discover all our tutors ThomasBoxing Teacher £20/h1st lesson free!Discover all our tutors HaileyBoxing Teacher 4.50 (2) £50/h1st lesson free!Discover all our tutors DavidBoxing Teacher £20/h1st lesson free!Discover all our tutorsWhat Muay Thai Is and Isn’tMuay Thai is the traditional combat sport of Thailand. It differs slightly from kickboxing in that fighters use eight strik ing points while kickboxers use only four: punching and kicking.That is why Muay Thai is called the Art of Eight Limbs. Fighters will only use their fists to strike in boxing matches but Muay Thai boxers use their elbows, knees and feet as well Image by WikiImages from PixabayIn Muay Thai fighting, you will use your fists and feet, certainly, but also your elbows and knees to land blows on your opponents.Also, contrary to traditional boxing which doesn’t permit clinches, as a Muay Thai fighter, you will learn how clinching as well as grappling can be used to your advantage in the ring.Muay Thai is a martial art like Taekwondo and karate but does not employ a belt system or any other visible symbols to denote a fighter’s rank.Also, whereas other martial arts including judo call for practitioners to wear a gi â€" the pyjama-like garb whose shirt is held closed by its knotted belt, Muay Thai boxers wear only shorts. Of course, female fighters wear a tank top or maybe even just a sports bra.Yes, women fight, even in mixed martial arts!Just like many martial arts, Muay Thai is a great way to learn disc ipline and focus but it goes further by demanding that its practitioners be in the best physical condition possible.So, while Jiu-Jitsu and other martial arts training may teach you a series of katas â€" training exercises to condition you for that particular discipline, Muay Thai goes further, to condition your entire self, mind and body.It is indeed a combat sport but, paradoxically, the idea is to deflect and prevent injury through strategy and sheer toughness â€" an aspect of the sport that astounded a group of newcomers at the Muay Thai gym we visited in Cardiff…Let’s now take a look at some of the moves you’ll learn in Muay Thai training. In kick boxing as in Muay Thai, offensive kicks are made with the shins while defensive ones are made with your feet Image by Christopher Chiu from PixabayMuay Thai TechniquesMuay Thai fighting techniques are classified into two major groups: major and minor. Kicks and punches fall in the latter category and elbow and knee strikes are considered major.In Thailand, where this style of fighting is the national sport, it is common to exchange blows; a sort of tit-for-tat arrangement but, elsewhere in the world where this sport has a strong following, this type of fighting is less common.At the Muay Thai club near me, they actually discourage learning the sport just to fight!Still, no matter where you learn the art of Muay Thai fighting, the moves remain the same and the techniques for delivering blows still use the whole body. For instance, you would rotate your hips to deliver a kick.Each move has its own Thai name; there are no fewer than seven types of punches (Chok, in Thai) permitt ed. You are surely familiar with some of them: jab, cross, hook and uppercut.Other types of punches, such as the spinning backfist and the Superman punch evoke power just by being so named.While the names for elbow strikes sound mundane, they are some of the most dangerous strikes the sport allows.How would you like to confront a spinning elbow â€" a move that involves stepping diagonally into your opponent’s range and pivoting so that your elbow will gain momentum from the rotation of your body?Mid-air elbow strikes are equally devastating. To execute this move, you would approach your opponent, leaping up as you get close and bringing your elbow down on the crown of his head or on his shoulder. OUCH!Anyone who has seen a martial arts film knows what a roundhouse kick and a straight kick looks like but a diagonal kick, a half-shin/half-knee kick might be harder to imagine, as would be an axe heel kick.Kicking (Te, in Thai) is done more with the shin than with the foot because foo t bones are more delicate than the shin bone; besides, shins can be toughened up â€" you will likely be tasked to kick the heavy bag with your shin as a part of your training.Kicking is different than a foot thrust (Thip, in Thai). These foot jabs are considered defensive manoeuvres used to block attacks and to maintain distance; there are five such moves:reverse foot thrust (Thip klap lang)sideways foot thrust (Thip khang)straight foot thrust (Thip trong)jumping foot thrust (Kradot thip)slapping foot thrust (Thip top)They are essentially used to push your opponent back, executed with the sole of the foot â€" either the ball or the heel rather than the toe or the side.We visited a Muay Thai gym in London where they were learning the slapping foot thrust; it is an exercise in balance and strength!Finally, the knees.Like the elbows they are particularly devastating blows; for instance, the curving knee strike mimics the roundhouse move of the kick, adding momentum to the blow, but the point of contact is the knee. The side of the ribcage is the usual target for this type of knee strike (Ti khao, in Thai).Obviously, you would have to be in peak physical condition to deliver and be on the receiving end of such strikes; that is why Muay Thai training is so rigorous and why these fighters are in the best possible physical shape.Still, studying Muay Thai doesn’t mean that you have to be a fighter, Muay Thai gyms in Glasgow offer classes for people to get in shape; no fighting involved â€" although there may be sparring…By now you must be wondering where all of these Muay Thai gyms are located; we get to that now. You should wear Muay Thai shorts to have the freedom of movement needed to kick properly Image by Claudio_Scott from PixabayMuay Thai clubs in and Around Greater ManchesterThere are, in fact, so many Muay Thai clubs to choose from in this area that it was difficult to settle on which ones to highlight.If you live or work in the Northern Quarter area, your best bet would be Master A Muay Thai.Founded by Thai Master Sitiwatjana, this gym is smaller than the more glitzy facilities that offer a range of training such as Boxfit or Brazilian Jiu-Jitsu but it is nevertheless well-equipped and offers classes to people of all ages and abilities.If you are a student, you can afford a monthly membership for only £40 per month; for adults who aren’t students, the monthly fee is £10 more and children may participate for the low price of £25 per month.Staying in the northern quarter, in the Piccadilly area, you’ll find Cobra of Siam, a mid-sized gym outfitted exclusively for Muay Thai: padd ed floors, RDX bags and Thai pads. They also have a floor ring for sparring.You can buy a year’s membership to this gym for £45 and each lesson will cost £6 or you may opt to pay for monthly lessons for a fee of £30 for members; non-members will be charged £45 per month.They do offer private training sessions for £30 per hour but Superprof Muay Thai coaches charge far less…If you’re not sure whether Thai boxing is for you, you might venture into SBG Gym.This is an MMA gym that offers kickboxing, Brazilian Jiu-Jitsu and, of course, mixed martial arts classes. This facility’s main selling points are that is it easy to get to (also in the Piccadilly area) and it is well-equipped.We like that they are serious about combat sports and that they offer a trial session at no cost. So, while you enjoy membership at the Cobra of Siam, nothing says you can’t get some sparring in at SBG.We met a Muay Thai fighter in Belfast who liked going to other clubs to see how she measured up against opponents she’d never fought before…If you happen to be in Stockport, consider yourself in luck: you have ready access to All Power Gym. It is an extremely well-equipped facility that maintains high training standards.While their focus is MMA, they nevertheless run several Muay Thai classes throughout the week for beginners, intermediate and advanced fighters. Their monthly membership prices vary, depending on whether you are a student and on your age â€" kids’ classes cost less than adult ones do.Did we leave off your gym? Why not tell us about it in the comments section below before checking out the Muay Thai clubs in Birmingham…

Practicing Singing Outside of Your Singing Lessons

Practicing Singing Outside of Your Singing Lessons How to Prepare for Upcoming Singing Classes with a Voice Coach ChaptersPreparing Pieces for Your Voice CoachMobile Apps for Singing PracticeYouTube: A Music Student’s Best FriendUsing Books in Your Singing PracticeHaving a beautiful singing voice is a dream shared by many, but this can become a reality with the help of a vocal coach!A lot of aspiring singers often believe that their age or singing ability stands in their way of improving their tone quality and extending their vocal range.However, contrary to popular belief, anyone can learn to sing well, as Emmanuelle Ayrton explains:Singing is a natural act. In actual fact, most of us sing a little every day. People can practice their singing at any age. Unfortunately, some believe that they are completely incapable of singing. This affirmation is untrue in 99% of cases.This is why many budding singers choose to take private singing lessons.There is a wide range of benefits to taking private singing lessons. As a fun and affordable way to develop your musical ear and learn about performing, i n-home singing lessons provide a regular and personalised method of teaching which is ideal for those looking to overcome their stage fright and blossom as a musician.Hiring a singing teacher is a personal investment. This is why, after carefully choosing their ideal singing teacher, students are expected to maintain a certain level of motivation and seriousness when it comes to their voice training â€" this means doing plenty of practice outside of singing lessons without your voice coach.Here is Superprof’s guide to ‘revising’ what you have been taught in each singing lesson effectively! TraceySinging Teacher 4.92 (13) £25/h1st lesson free!Discover all our tutors PortiaSinging Teacher 4.91 (11) £35/h1st lesson free!Discover all our tutors NicolaSinging Teacher 5.00 (11) £40/h1st lesson free!Discover all our tutors JazzSinging Teacher 5.00 (6) £40/h1st lesson free!Discover all our tutors PerrineSinging Teacher 5.00 (3) £50/h1st lesson free!Discover all our tutors Ti emSinging Teacher £40/h1st lesson free!Discover all our tutors TomSinging Teacher £25/h1st lesson free!Discover all our tutors MiriamSinging Teacher 5.00 (4) £35/h1st lesson free!Discover all our tutorsPreparing Pieces for Your Voice CoachIf you’re an aspiring singer, you will probably see your voice teacher for one to two hours per week.Of course, being led in your musical development by a professional will always be the most effective way to make progress, however, in order to make the most of your coach’s expertise, you’ll need to do a good amount of practice by yourself.Practice makes perfect! ¦ source: Pixabay - alisaappsThe first and most important piece of advice applies to musicians. Learning to play a musical instrument (such as the piano or the guitar) is particularly useful for practicing on your own as a singer. This is because students can accompany themselves and learn about placing their voice within a given rhythm and at a certain pitch.Furthermore, having a good understanding of music theory and being able to read music is indispensable for those who wish to attend auditions and take ABRSM exams.For those who don’t play any musical instruments, it is still possible to rehearse songs before your voice lessons. Instead of focussing on the relationship between your voice and your instrument, you can work on learning the lyrics and melody of a piece either on your own or with a backing track from the internet.During your first session with your vocal coach, the teacher will identify your singing ability as well as the timbre of your voice and your vocal range.There are six distinct registers when it comes to classifying singing voices:Soprano: High-pitched female voicesMezzo-soprano: Mid-range female voicesAlto: Lower female voicesTenor: High-pitched male voicesBaritone: Mid-range male voicesBass: Low male voicesStudents should, therefore, choose pieces that are suitable for their vocal range when building their repertoire â€" coaches will usually help them with this process.There are also websites which suggest songs and pieces suitable for each of the vocal registers.Training your voice requires daily practice. 90 minutes of lesson time per week is not enough to fulfil your singing potential, which is why it is advised that students spend around 30 minutes per day practicing their pieces and singing exercises.If you feel that 30 minutes of practice will tire your voice out, break it into two 15-minute sessions instead.Find your voice coach London.Working on pieces in the time between your session with help you make faster progress and get more out of your money!Mobile Apps for Singing PracticeWherever you may be, at home or on holiday, the digital age has opened up a world of possibilities for using technology to practice your vocal skills!The educational software that is available not only helps you to improve your singing skills, but also to develop your musical ear and your awareness of your breathing techn iques whilst having fun!Smartphones can do just about anything - they can even help with your singing! ¦ source: Pixabay - JESHOOTSIf you feel lost when it comes to your vocal warm ups, these applications are ideal!Certain apps aim to help users with their vocal range, whereas others focus on teaching users to recognise musical notes using relative pitch â€" which is useful for those preparing for music exams.Here are just a few apps that you may find useful as a vocalist:Sing! By SmuleAvailable on: iOS and AndroidPrice: FreeSuperprof’s favourite feature: Duet with the song’s original artistSing! is an app aimed at casual singers and aspiring recording artists alike. Marketed as a ‘recording studio in your pocket’, this app lets you record yourself singing alone and with others â€" including your favourite artists! And once you’re finished your recording, you can add audio effects to your song.The Voice: Sing and ConnectAvailable on: iOS and AndroidPrice: FreeSuperprof’ s favourite feature: Create and edit your own music videosBased on the BBC’s talent show, The Voice, this app is similar in style to Sing! By Smule, however, it also offers social networking opportunities for its users. The Voice: sing and Connect also allows its users to auto-tune their audio recordings and use filters and visual effects in their video recording to create effective music videos of their performances.Singing Vocal Warm Ups â€" Singer’s FriendAvailable on: iOSPrice: £3.99Superprof’s favourite feature: Choose from a wide range of scales â€" perfect for exam and aural test preparation!This app is loved by amateur singers and professional vocal coaches alike. Singer’s Friend helps singers to warm up their voices by taking them through scales according to their vocal range without the need for a piano.For example, if an alto singer wanted to warm up with a harmonic minor scale, all they would have to do would be to select ‘Minor (Harmonic)’ under ‘Set Scal e’, then ‘Alto’ under ‘Set Range’ â€" then the app would play the scales for them to follow!VoxtrainAvailable on: iOSPrice: FreeSuperprof’s favourite feature: Content has been optimised for singers of varying abilitiesVoxtrain is made for everyone, regardless of whether you’re a complete singing newbie or a seasoned professional. The app is a 6-week programme for training singers by teaching them about warming up correctly, breath control techniques and increasing the user’s natural resonance.According to the app’s description, the curriculum was originally designed for a prestigious art and music school, but by using it for just 20 minutes per day, you too can receive expert vocal training!YouTube: A Music Student’s Best FriendLots of 21st-century musicians have learnt to play their instrument through online singing lessons and video tutorials.Platforms such as YouTube and Dailymotion are full of singing teachers who share videos on improving your vocal skills a nd developing as a musician.Whether you’re an aspiring opera singer, or you would just like to get started on some musical ear training, these videos are a great way to learn new singing techniques and breathing exercises to support you in your learning and help you on your way to singing success!Where will your passion for singing take you? ¦ source: Pixabay - StockSnapThe musical community on YouTube is ever-growing. Some leaders in the discipline of singing include:Felicia RicciEric ArceneauxKen Tamplin Vocal AcademyNew York Vocal CoachingUsing Books in Your Singing PracticeLearning to sing through a manual may not seem like a viable option for many, however, there are useful materials out there!The best material you will find will likely be those accredited by music examination boards such as ABRSM.When it comes to singing, these will help you with:Your posture and singing technique with the help of illustrationsYour musical memory, as many textbooks come with backing CDsYour muscle memory, as you learn scales and arpeggiosLearning from books will make you focus on the more theoretical side to singing â€" perfect for those looking to go into composing or learning a musical instrument.The authors of such manuals are usually highly-qualified professional musicians with a wealth of teaching experience â€" which makes them perfect candidates for making information accessible to learners of all abilities.These teaching books help students to extend their vocal range by getting used to using their head voice as well as their chest voice to produce a richer tone and reach higher pitches.Whether you’re learning to sing for fun, or you’d like a confidence boost before joining a choir, using this kind of material in your singing practice is usually advised by singing teachers, especially if you’re preparing for a singing exam.So, if you want to broaden your musical knowledge and gain confidence as a performer, always remember: practice makes perfect!Find ou t more about the pricing of singing tuition.

Global Endowment Management Sponsors HeartThrob - Heart Math Tutoring

Global Endowment Management Sponsors HeartThrob - Heart Math Tutoring Global Endowment Management Sponsors HeartThrob Global Endowment Management Sponsors HeartThrob February 6, 2020 Heart Math Tutoring would like to extend a big thank you to Global Endowment Management (GEM) for being the Presenting Sponsor of HeartThrob 2020! In addition to their financial support, 15 GEM employees also volunteer as Heart Tutors. They work 1:1 with Heart students each week to strengthen their foundational math skills and increase their confidence and enthusiasm. Thank you, GEM, for your partnership! As a fourth-year tutor at Billingsville, Heart continues to be the highlight of my week. It fits easily into my busy schedule, and I love meeting tangible goals with my student. I can’t wait to celebrate and support this wonderful organization at HeartThrob! Alex Morte, GEM Employee and Heart Tutor

Seven Ways Parents Can Support Their Childs School

Seven Ways Parents Can Support Their Child's School Studies show that parental involvement has a direct positive benefit on students' academic achievement. If you're looking for new ways to support your child's school outside of volunteering in the classroom or donating to the school fundraiser, here are seven ideas on how you can help make your child's school a better place: Join the Parent Teacher Association (PTA), Parent Teacher Organization (PTO), or school advisory board. Your school's PTA (or similar organization) is one of the most important links between you and your child's school. It is designed to enhance school-parent communication and help parents be more involved in their children's education. PTA will help you get to know teachers and other parents and learn the most effective ways to suggest and implement changes at your school. Enrich the learning experience. Great schools do more than teach students what they need to know for standardized tests. Find ways to enhance your child's classroom. Talk with the teacher or principal about potential enrichment activities and ask how you can help. If your child's teacher is interested in offering students learning opportunities outside of the classroom, offer to help coordinate and/or facilitate. Share your knowledge. Perhaps you have an interesting job, hobby or life experience that you could share with a class or group of classes. If leadership is your strength, consider devoting some time to coaching a sports team or advising a fledgling but important student group. Improve communication. At any school, good communication with families is a key to success. You could help create a parent newsletter (or improve the newsletter your school has) or start a phone tree. Ask your child's teacher how you can help him or her stay connected to classroom parents. Be an advocate for your school. Sometimes, being a resource for your school can be as simple as writing your school board members or legislators about issues that are important to the school. Attend a school board meeting on behalf of your grade or class or in support of an initiative. If you see an area of improvement at your school, explore the proper channels to voice your ideas. Help increase financial and other resources. Aside from school fundraisers, there are other ways you can help your school secure needed funding or supplies. Help research or apply for federal or private grants to benefit specific school programs. If you have access to materials the school needs, why not make a donation? Help other parents. If you are bilingual, you could volunteer to help translate at parent-teacher meetings or translate signage and materials for the school. Volunteer to provide transportation for students or parents to attend functions they could not otherwise easily attend. If you have particular expertise, offer to host a parenting seminar and share your knowledge with other parents. With a little creativity, you can find many ways to help your child's school be an enriching academic environmentand a vibrant and welcoming community for all students and their families.